Meet Jackie & David
Jackie and David are experienced health consultants and longevity coaches. Longevity Passport is how they bring years of professional fitness work together — helping people move better, live stronger and age well.
Recipients of the Lifetime Achievement Award in Fitness Excellence
Their signature words
“Invest Time in Your Health Before Your Health Invests All Your Time.”
How they coach
No quick fixes and no intimidation. Just clear coaching that respects where you are today and where you would like to still be in twenty years.
Every program is judged by one question: does this make everyday life easier? Carrying, climbing, standing, reaching, walking, playing.
People keep doing what feels welcoming. Coaching is supportive, honest and paced so the habit survives a busy week.
Movement, strength, flexibility, recovery and lifestyle habits are coached together, because that is how they work in real life.
The path here
Jackie and David have spent their working lives in professional fitness, coaching people of all ages and starting points. Over time their focus narrowed to one question: what keeps someone active, capable and independent decade after decade? Longevity Passport is their answer — movement, strength, flexibility, recovery and daily choices, taught patiently and practised for life.
Jackie & David — Health Consultants & Longevity Coaches
The early years
Years of hands-on coaching showed Jackie and David that dramatic programs come and go — while simple, repeatable work quietly changes lives.
Coaching all ages
Working with beginners, busy adults, active older adults and athletes made one thing clear: everyone benefits from mobility, strength, flexibility and recovery.
The shift to longevity
The conversation moved from short-term goals to the capabilities people want to protect for life — and healthy aging became the centre of the work.
Today
Five pillars — Move, Strengthen, Flex, Recover, Thrive — shaped into coaching, education and workshops for people who want to keep living fully.
Non-negotiables
01
Positive, respectful language about aging — never fear-based.
02
Functional capability before appearance or numbers.
03
Consistency beats intensity, every single time.
04
Recovery is part of the plan, not a reward for finishing it.
05
Guidance stays general wellbeing coaching — medical care belongs with your doctor.
06
Spreading Hope – Giving Life A Smile.
Everyday longevity
Nothing exotic and nothing expensive — the habits Jackie and David keep returning to because they are simple enough to repeat for years.
A walk, some mobility work, a few strength movements. The daily version matters more than the perfect version.
Sleep is where training is absorbed and energy is rebuilt. It gets looked after before anything else is optimised.
Hobbies, family, travel, community. Staying capable exists so life stays open — that is the whole point.
The two of them
Health consultant & longevity coach
Jackie coaches the everyday side of ageing well — mobility, flexibility, recovery and the steady habits that keep people confident in their own bodies. She works patiently, meets people where they are, and explains carnosine and other supports honestly: helpful alongside training and sensible loading, never a substitute for it.
Health consultant & longevity coach
David brings decades of professional fitness and sport experience to functional strength and movement quality. His focus is capability that lasts — training that respects joints, recovery that is planned rather than hoped for, and clear, evidence-aware guidance on where carnosine fits in a longevity routine.
Coaching in community
Jackie and David coach individuals, groups, workplaces and communities — people beginning their health journey, active adults protecting what they have, older adults focused on independence, and athletes who want sustainable performance. Their feedback keeps the coaching grounded in real weeks, not ideal ones.
